ShiTayibIdħol
Feseekh Fish

Feseekh Fish

Amr Al-Rashid
Amr Al-RashidChef
PranzuĊenaPlatti prinċipaliFrottijiet tal-baħarwolrd / Middle-Eastern
Togħmiet:Salat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
300 kcal

Skala Porzjonijiet

Ingredjenti

  • Ħut BouriĦut Bouri
    1 kilogram
  • Salt GrossSalt Gross
    1 cup

Passi

  1. 1

    Place the fish in a strainer and cover it with a cloth, then place it in the sun for two full days or until the water and blood of the fish drain and it puffs up well.

    Għodda meħtieġa:
    StrainerStrainer
    recipe.minutes
  2. 2

    Place the fish in a tightly sealed bag and put it in the kitchen in the shade.

    Għodda meħtieġa:
    🍳
    Bag
  3. 3

    Put salt on the fish and press it with your hands from the tail to the head to drain its water, then wrap it well in salt.

  4. 4

    Place the salted fish in a bag and then put it in a tightly sealed container to prevent air from entering the fish.

    Għodda meħtieġa:
    🍳
    Container
  5. 5

    Turn the fish bag in the container every two days to ensure the salt is evenly distributed, and repeat the pressing process to drain its water and any spoiled blood, then sprinkle with salt and place it in a large piece of cloth.

  6. 6

    Place the fish in a location away from direct air (it can be placed in the oven) for about 10 to 12 days, and thus the Feseekh will be ready.

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini25 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Ħut BouriĦut Bourigħal kull 100g
Enerġija120 kcal
Proteini20 g
Xaħam Totali5 g
Salt GrossSalt Grossgħal kull 100g
Sodju38758 mg

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċi
#Seafood#Feseekh#Fish