Shi TayibConecte-se
Feseekh Fish

Feseekh Fish

Amr Al-Rashid
Amr Al-RashidCozinheiro
AlmoçoJantarPratos principaisFrutos do marwolrd / Middle-Eastern
Sabores:Salgado
Tempo de preparação
recipe.minutes
Hora de cozinhar
recipe.minutes
Tempo total
recipe.minutes
Porções
6
Custo
Médio
Calorias
300 kcal

Porções de escala

Ingredientes

  • Peixe BouriPeixe Bouri
    1 kilogram
  • Sal GrossoSal Grosso
    1 cup

Passos

  1. 1

    Place the fish in a strainer and cover it with a cloth, then place it in the sun for two full days or until the water and blood of the fish drain and it puffs up well.

    Utensílios necessários:
    PeneiraPeneira
    recipe.minutes
  2. 2

    Place the fish in a tightly sealed bag and put it in the kitchen in the shade.

    Utensílios necessários:
    🍳
    Bag
  3. 3

    Put salt on the fish and press it with your hands from the tail to the head to drain its water, then wrap it well in salt.

  4. 4

    Place the salted fish in a bag and then put it in a tightly sealed container to prevent air from entering the fish.

    Utensílios necessários:
    🍳
    Container
  5. 5

    Turn the fish bag in the container every two days to ensure the salt is evenly distributed, and repeat the pressing process to drain its water and any spoiled blood, then sprinkle with salt and place it in a large piece of cloth.

  6. 6

    Place the fish in a location away from direct air (it can be placed in the oven) for about 10 to 12 days, and thus the Feseekh will be ready.

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat15 g
Proteínas25 g
Informações Nutricionais dos Ingredientes (por 100g)
Peixe BouriPeixe Bouripor 100g
Energia120 kcal
Proteínas20 g
Gordura Total5 g
Sal GrossoSal Grossopor 100g
Sódio38758 mg

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalSem glútenSem laticíniosAdequado para diabéticos
#Seafood#Feseekh#Fish