Feseekh Fish

Amr Al-Rashidbucătar

Ingrediente

• Pește Bouri
  1 kilogram
• Sare Grosieră
  1 cup

Pași

1. 1

   Place the fish in a strainer and cover it with a cloth, then place it in the sun for two full days or until the water and blood of the fish drain and it puffs up well.

   Ustensile necesare:

   Strecurătoare

   2880 min
2. 2

   Place the fish in a tightly sealed bag and put it in the kitchen in the shade.

   Ustensile necesare:

   🍳

   Bag
3. 3

   Put salt on the fish and press it with your hands from the tail to the head to drain its water, then wrap it well in salt.

4. 4

   Place the salted fish in a bag and then put it in a tightly sealed container to prevent air from entering the fish.

   Ustensile necesare:

   🍳

   Container
5. 5

   Turn the fish bag in the container every two days to ensure the salt is evenly distributed, and repeat the pressing process to drain its water and any spoiled blood, then sprinkle with salt and place it in a large piece of cloth.

6. 6

   Place the fish in a location away from direct air (it can be placed in the oven) for about 10 to 12 days, and thus the Feseekh will be ready.

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Pește Bouriper 100g

Energie120 kcal

Proteine20 g

Grăsimi totale5 g

Sare Grosierăper 100g

Sodiu38758 mg

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice