Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Servings
2
Cost
Medium
Calories
350 kcal
Scale Portions
Ingredients
- 1 kilogram of fish, tilapia or two fish1 kilogram
- 2 oranges2 orange
- 1/2 cup of water0.5 cup
Salt0
Steps
- 1
Clean the fish well and remove its entrails.
5 min - 2
Peel the oranges and cut them into small pieces while keeping the peel, stuff the fish with the orange.
5 min - 3
Place the orange peel in a baking sheet and add the stuffed fish, pour in the amount of water and sprinkle a little salt on the fish.
5 minRequired Tools:
Baking Sheet - 4
Place the baking sheet with the fish in the oven for 45 minutes at medium heat.
45 minRequired Tools:
Oven
Nutrition Facts
General Recipe Nutrition (Per Serving)
10 g
30 g
20 g
Ingredients Nutritional Facts (per 100g)
Saltper 100g
100 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalGluten-FreeDairy-FreeDiabetic-Friendly

