Fish with Vegetables

Amr El-MasriChef

Ingredients

• 1 kilogram of fish
  1 kilogram
• 1 onion
  1 piece
• 2 green bell peppers
  2 piece
• 1 red bell pepper
  1 piece
• 1 yellow bell pepper
  1 piece
• 2 tomatoes
  2 piece
• 1 tablespoon of oil
  1 tablespoon
• 1 teaspoon of spices
  1 teaspoon
• 1 teaspoon of salt
  1 teaspoon

Steps

1. 1

   Slice the onion, tomatoes, and all types of bell peppers, and sauté them over heat with oil, salt, and spices until they wilt.

   Required Tools:

   Frying Pan

   20 min
2. 2

   Add the whole fish slices without cutting them to the vegetables, leave for seven minutes, then flip to the other side and leave on high heat until the water evaporates, and serve. Enjoy your meal.

   7 min

Nutrition Facts

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags