Bouri Fish with Secret Mixture

Nour Al-OtaibiChef

Ingredients

• Bouri Fish
  1 kilogram
• Shrimp
  0.5 cup
• Celery
  0.5 cup
• Onion
  1 piece
• Tomato
  0.5 cup
• Oil
  0.3 cup
• Lemon Juice
  0
• Salt and Black Pepper
  0
• Cumin
  0
• Chili
  0

Steps

1. 1

   Sauté the onion in oil for a bit, then add the shrimp and stir them together.

   Required Tools:

   Frying Pan

   5 min
2. 2

   Then add the tomato, salt, black pepper, cumin, and chili.

   5 min
3. 3

   Then add the celery, turn off the heat, and add the lemon juice.

   5 min
4. 4

   Prepare the fish, open its belly, clean it, and wash it with salt and vinegar.

   Required Tools:

   Knife

   Cutting Board

   5 min
5. 5

   Rinse it and stuff it with the previous mixture, then tie it with string, add lemon juice, and grill it over the fire. Enjoy!

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Bouri Fishper 100g

Energy120 kcal

Protein20 g

Total Fat5 g

Shrimpper 100g

Energy99 kcal

Protein24 g

Total Fat0.3 g

Carbohydrate0.2 g

Celeryper 100g

Energy16 kcal

Protein0.69 g

Total Fat0.17 g

Carbohydrate3 g

Dietary Fiber1.6 g

Total Sugars1.34 g

Water95.43 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Tomatoper 100g

Energy18 kcal

Protein0.88 g

Total Fat0.2 g

Carbohydrate3.89 g

Total Sugars2.63 g

Dietary Fiber1.2 g

Water95 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Chiliper 100g

Energy318 kcal

Protein12 g

Total Fat13 g

Carbohydrate55 g

Dietary Fiber9 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags