Ingrédients
Filet de poisson1 kilogram- Onion, sliced1 piece
- Garlic clove, chopped3 cloves
- Carrot, sliced3 pieces
- Bell pepper, sliced1 piece
- Mushrooms0
Sucre0.3 cup
Vinaigre0.3 cup
Concentré de tomate2 tablespoons
Sauce soja1 tablespoon- Vegetable oil for frying1 cup
- Salt to taste0
Mesures
- 1
Cut the fish into large cubes and fry them in oil, then set aside.
5 minutesMatériel requis:
Poêle à frire - 2
Add a little oil to the frying pan and add the onion until it wilts, then add the carrot on top of the onion and sauté.
5 minutesMatériel requis:Poêle à frire - 3
Add the garlic, bell pepper, and mushrooms to the onion and carrot, sauté them, then add salt and let it cook while stirring occasionally.
5 minutesMatériel requis:Poêle à frire - 4
Once all the ingredients are cooked, remove them from the heat.
1 minutes - 5
Add the sugar, vinegar, tomato paste, and soy sauce to the heat and stir until the mixture boils.
5 minutes - 6
Add water, the fish, and the sautéed mixture (onion, carrot, etc.), and let it boil for a quarter of an hour.
15 minutes - 7
Pour the mixture into a serving dish and enjoy.
1 minutes
Faits nutritionnels
Filet de poissonpour 100gSucrepour 100gVinaigrepour 100gConcentré de tomatepour 100gSauce sojapour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.