Ingredientes
Filé de peixe1 kilogram- Onion, sliced1 piece
- Garlic clove, chopped3 cloves
- Carrot, sliced3 pieces
- Bell pepper, sliced1 piece
- Mushrooms0
Açúcar0.3 cup
Vinagre0.3 cup
Extrato de tomate2 tablespoons
Molho de soja1 tablespoon- Vegetable oil for frying1 cup
- Salt to taste0
Passos
- 1
Cut the fish into large cubes and fry them in oil, then set aside.
recipe.minutesUtensílios necessários:
Frigideira - 2
Add a little oil to the frying pan and add the onion until it wilts, then add the carrot on top of the onion and sauté.
recipe.minutesUtensílios necessários:Frigideira - 3
Add the garlic, bell pepper, and mushrooms to the onion and carrot, sauté them, then add salt and let it cook while stirring occasionally.
recipe.minutesUtensílios necessários:Frigideira - 4
Once all the ingredients are cooked, remove them from the heat.
recipe.minutes - 5
Add the sugar, vinegar, tomato paste, and soy sauce to the heat and stir until the mixture boils.
recipe.minutes - 6
Add water, the fish, and the sautéed mixture (onion, carrot, etc.), and let it boil for a quarter of an hour.
recipe.minutes - 7
Pour the mixture into a serving dish and enjoy.
recipe.minutes
Fatos nutricionais
Filé de peixepor 100gAçúcarpor 100gVinagrepor 100gExtrato de tomatepor 100gMolho de sojapor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.