Ingredientes
Filé de peixe1 kilogram
Cebola1 piece- Garlic clove3 cloves
Cenoura3 pieces
Pimentão1 piece- Mushrooms0
Açúcar0.3 cup
Vinagre0.3 cup
Extrato de tomate2 tablespoons
Molho de soja1 tablespoon
Óleo vegetal1 cup
Sal0
Passos
- 1
Cut the fish into large cubes, fry them in oil, and set aside.
recipe.minutesUtensílios necessários:
Frigideira - 2
Add a little oil to the frying pan and add the onion until it wilts, then add the carrots on top of the onion and sauté them.
recipe.minutesUtensílios necessários:Frigideira - 3
Add garlic, bell pepper, and mushrooms on top of the onion and carrots, sauté them, then add salt and let it cook while stirring occasionally.
recipe.minutesUtensílios necessários:Frigideira - 4
Once all the ingredients are cooked, remove them from the heat.
recipe.minutes - 5
Put sugar, vinegar, tomato paste, and soy sauce on the heat and stir until the mixture boils.
recipe.minutes - 6
Add water, fish, and the sautéed mixture (onion, carrots, etc.), and let it boil for a quarter of an hour.
recipe.minutes - 7
Pour the mixture into a serving dish and enjoy.
recipe.minutes
Fatos nutricionais
Filé de peixepor 100gCebolapor 100gCenourapor 100gPimentãopor 100gAçúcarpor 100gVinagrepor 100gExtrato de tomatepor 100gMolho de sojapor 100gÓleo vegetalpor 100gSalpor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.