المكونات
- Fish, fasikh or four fish1300 grams
- Garlic clove, or 3 heads of garlic20 cloves
- Medium onion3 pieces
بندورة4 pieces
شطة حارة4 pieces
ليمون4 pieces- Salt and black pepper0
كمون0
دقيق0- Vegetable oil, for frying the fish1.5 cups
الخطوات
- 1
Clean the fasikh fish thoroughly, soak it in water for no less than 10 hours, changing the water every two and a half hours to reduce the salt content.
600 دقيقة - 2
Marinate the fish with lemon and a teaspoon of the spices listed in the ingredients, and let it sit for at least an hour.
60 دقيقة - 3
In a deep frying pan, add enough vegetable oil to submerge the fish and heat the oil. Then, coat the fish in flour and fry until golden brown.
30 دقيقةالأدوات اللازمة:
مقلاة - 4
For Dip Method 1: Peel the garlic and cut it into squares, fry it in the oil used for frying the fish until golden brown, then set aside and squeeze lemon juice over it.
30 دقيقة - 5
Dip Method 2: Slice the onion into wedges and the pepper into rings without seeds, fry them in the oil used for frying the fish until they turn golden, then cut the tomatoes into medium-sized slices and add them to the pepper and onion, cooking until done.
30 دقيقة
الحقائق الغذائية
بندورةلكل 100غشطة حارةلكل 100غليمونلكل 100غكمونلكل 100غدقيقلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ