مواد تشکیل دهنده
- Fish, fasikh or four fish1300 grams
- Garlic clove, or 3 heads of garlic20 cloves
- Medium onion3 pieces
گوجهفرنگی4 pieces
فلفل تند4 pieces
لیمو4 pieces- Salt and black pepper0
زیره0
آرد0- Vegetable oil, for frying the fish1.5 cups
مراحل
- 1
Clean the fasikh fish thoroughly, soak it in water for no less than 10 hours, changing the water every two and a half hours to reduce the salt content.
600 دقیقه - 2
Marinate the fish with lemon and a teaspoon of the spices listed in the ingredients, and let it sit for at least an hour.
60 دقیقه - 3
In a deep frying pan, add enough vegetable oil to submerge the fish and heat the oil. Then, coat the fish in flour and fry until golden brown.
30 دقیقهابزارهای مورد نیاز:
تابه - 4
For Dip Method 1: Peel the garlic and cut it into squares, fry it in the oil used for frying the fish until golden brown, then set aside and squeeze lemon juice over it.
30 دقیقه - 5
Dip Method 2: Slice the onion into wedges and the pepper into rings without seeds, fry them in the oil used for frying the fish until they turn golden, then cut the tomatoes into medium-sized slices and add them to the pepper and onion, cooking until done.
30 دقیقه
حقایق تغذیه
گوجهفرنگیper 100gفلفل تندper 100gلیموper 100gزیرهper 100gآردper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.