Ingrediënten
- Fish, fasikh or four fish1300 grams
- Garlic clove, or 3 heads of garlic20 cloves
- Medium onion3 pieces
Tomaat4 pieces
Pittige peper4 pieces
Citroen4 pieces- Salt and black pepper0
Komijn0
Meel0- Vegetable oil, for frying the fish1.5 cups
Stappen
- 1
Clean the fasikh fish thoroughly, soak it in water for no less than 10 hours, changing the water every two and a half hours to reduce the salt content.
recipe.minutes - 2
Marinate the fish with lemon and a teaspoon of the spices listed in the ingredients, and let it sit for at least an hour.
recipe.minutes - 3
In a deep frying pan, add enough vegetable oil to submerge the fish and heat the oil. Then, coat the fish in flour and fry until golden brown.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 4
For Dip Method 1: Peel the garlic and cut it into squares, fry it in the oil used for frying the fish until golden brown, then set aside and squeeze lemon juice over it.
recipe.minutes - 5
Dip Method 2: Slice the onion into wedges and the pepper into rings without seeds, fry them in the oil used for frying the fish until they turn golden, then cut the tomatoes into medium-sized slices and add them to the pepper and onion, cooking until done.
recipe.minutes
Voedingsfeiten
Tomaatper 100gPittige peperper 100gCitroenper 100gKomijnper 100gMeelper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.