Fish Fillet with Coconut Milk

Bulut AbalıoğluKuhar

Sastojci

• 1 kilogram fish fillet
  1 kilogram
• Salt and pepper to taste
  0
• 3 tablespoons corn oil
  3 tablespoons
• 2 tablespoons flour
  2 tablespoons
• 1 medium onion, finely chopped
  1 piece
• 2 cloves garlic, crushed
  2 cloves
• 3 tablespoons cream, such as Puck
  3 tablespoons
• 2 tablespoons coconut milk, powder dissolved in three-quarters cup warm water
  2 tablespoons
• 1 teaspoon curry
  1 teaspoon

Koraci

1. 1

   Season the fish with salt and pepper, then dip it in flour and fry in a little oil until golden brown over high heat, then remove and set aside.

   Potreban pribor:

   Tiganj

   10 minuta
2. 2

   Fry the onion and garlic in the same oil without browning, return the fish and add the cream, coconut milk, and curry, stirring gently, then leave on the heat for five minutes.

   Potreban pribor:

   Tiganj

   5 minuta
3. 3

   Garnish the fish with chopped parsley and serve hot.

   2 minuta

Nutritivne činjenice

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake