Ingrediente
Pește2.5 kilograms- Walnuts1 cup
Usturoi5 cloves
Melasă de ardei1 tablespoon
Condimente mixte1 teaspoon
Curry1 teaspoon
Ulei de măsline1 cup
Apă0.5 cup
Lămâie1 piece
Pași
- 1
Clean the fish well, then salt it and leave it in a strainer.
5 min - 2
In the meantime, prepare the spicy mixture by breaking the walnuts, then crushing the garlic and adding it to the walnuts. Add the pepper molasses, olive oil, lemon, salt, spices, and water, then mix the mixture.
10 minUstensile necesare:
Bol de amestecat - 3
In a large baking sheet, place the fish and make three cuts across the top. Add the spicy mixture and distribute it inside and outside the fish. Cover the baking sheet with aluminum foil and place it in the oven for half an hour on high heat. Remove the foil after half an hour and return the fish to the oven for another half hour to brown the top if needed.
30 minUstensile necesare:
Tavă de copt🍳Aluminum Foil - 4
Place the fish on a serving plate and garnish the plate with lemon and tomatoes, then serve.
5 min
Date nutriționale
Peșteper 100gUsturoiper 100gMelasă de ardeiper 100gCondimente mixteper 100gCurryper 100gUlei de măslineper 100gApăper 100gLămâieper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.