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Spicy Fish

Spicy Fish

Şule Ekşioğlu
Şule EkşioğluKok
FrokostAftensmadHovedretterSkaldyrالجمهورية العربية السورية / Middle-Eastern
Smage:StærkUmamiJordagtig
Forberedelsestid
0 min
Kogetid
30 min
Samlet tid
30 min
Serveringer
3
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 2 1/2 kg fish, large size
    2.5 kilogram
  • 1 cup walnuts
    1 cup
  • 5 cloves garlic
    5 clove
  • 1 tablespoon pepper paste
    1 tablespoon
  • 1 teaspoon mixed spices
    1 teaspoon
  • 1 teaspoon curry
    1 teaspoon
  • 1 cup olive oil
    1 cup
  • 1/2 cup water
    0.5 cup
  • 1 lemon
    1 piece

Trin

  1. 1

    Clean the fish well, then salt it and leave it in a strainer.

    5 min
  2. 2

    In the meantime, prepare the spicy mixture by breaking the walnuts, then crushing the garlic and adding it to the walnuts. Add the pepper paste, olive oil, lemon, salt, spices, and water, then mix the mixture.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  3. 3

    In a large baking sheet, place the fish and make three cuts across the top. Add the spicy mixture and distribute it inside and outside the fish. Cover the baking sheet with aluminum foil, then place it in the oven for half an hour on high heat. Remove the foil after half an hour and return the fish to the oven for another half hour to brown the top if needed.

    Nødvendigt udstyr:
    BagpladeBagplade
    30 min
  4. 4

    Place the fish on a serving plate and garnish the plate with lemon and tomatoes, then serve.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat45 g
Protein30 g
Carbohydrates20 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriLaktosefriVægtøgning
#Quick_Recipes#Eastern_Cuisine#Fish