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Spicy Fish

Spicy Fish

Şule Ekşioğlu
Şule EkşioğluCozinheiro
AlmoçoJantarPratos principaisFrutos do marالجمهورية العربية السورية / Middle-Eastern
Sabores:PicanteUmamiTerroso
Tempo de preparação
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Hora de cozinhar
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Tempo total
recipe.minutes
Porções
3
Custo
Médio
Calorias
600 kcal

Porções de escala

Ingredientes

  • 2 1/2 kg fish, large size
    2.5 kilogram
  • 1 cup walnuts
    1 cup
  • 5 cloves garlic
    5 clove
  • 1 tablespoon pepper paste
    1 tablespoon
  • 1 teaspoon mixed spices
    1 teaspoon
  • 1 teaspoon curry
    1 teaspoon
  • 1 cup olive oil
    1 cup
  • 1/2 cup water
    0.5 cup
  • 1 lemon
    1 piece

Passos

  1. 1

    Clean the fish well, then salt it and leave it in a strainer.

    recipe.minutes
  2. 2

    In the meantime, prepare the spicy mixture by breaking the walnuts, then crushing the garlic and adding it to the walnuts. Add the pepper paste, olive oil, lemon, salt, spices, and water, then mix the mixture.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    recipe.minutes
  3. 3

    In a large baking sheet, place the fish and make three cuts across the top. Add the spicy mixture and distribute it inside and outside the fish. Cover the baking sheet with aluminum foil, then place it in the oven for half an hour on high heat. Remove the foil after half an hour and return the fish to the oven for another half hour to brown the top if needed.

    Utensílios necessários:
    Tabuleiro de fornoTabuleiro de forno
    recipe.minutes
  4. 4

    Place the fish on a serving plate and garnish the plate with lemon and tomatoes, then serve.

    recipe.minutes

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat45 g
Proteínas30 g
Carbohydrates20 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalSem glútenSem laticíniosGanho de peso
#Quick_Recipes#Eastern_Cuisine#Fish