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Spicy Fish

Spicy Fish

Şule Ekşioğlu
Şule Ekşioğlukuhar
KosiloVečerjaGlavne jediMorski sadežiالجمهورية العربية السورية / Middle-Eastern
Okusi:PekočeUmamiZemeljsko
Čas priprave
0 min
Čas kuhanja
30 min
Skupni čas
30 min
Porcije
3
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • 2 1/2 kg fish, large size
    2.5 kilogram
  • 1 cup walnuts
    1 cup
  • 5 cloves garlic
    5 clove
  • 1 tablespoon pepper paste
    1 tablespoon
  • 1 teaspoon mixed spices
    1 teaspoon
  • 1 teaspoon curry
    1 teaspoon
  • 1 cup olive oil
    1 cup
  • 1/2 cup water
    0.5 cup
  • 1 lemon
    1 piece

Koraki

  1. 1

    Clean the fish well, then salt it and leave it in a strainer.

    5 min
  2. 2

    In the meantime, prepare the spicy mixture by breaking the walnuts, then crushing the garlic and adding it to the walnuts. Add the pepper paste, olive oil, lemon, salt, spices, and water, then mix the mixture.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    5 min
  3. 3

    In a large baking sheet, place the fish and make three cuts across the top. Add the spicy mixture and distribute it inside and outside the fish. Cover the baking sheet with aluminum foil, then place it in the oven for half an hour on high heat. Remove the foil after half an hour and return the fish to the oven for another half hour to brown the top if needed.

    Potrebni pripomočki:
    PekačPekač
    30 min
  4. 4

    Place the fish on a serving plate and garnish the plate with lemon and tomatoes, then serve.

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat45 g
Beljakovine30 g
Carbohydrates20 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez glutenaBrez mlečnih izdelkovPridobivanje teže
#Quick_Recipes#Eastern_Cuisine#Fish