Malzemeler
- Fish, Hamour, cleaned2 kilograms
- Tomatoes, sliced4 pieces
- Green bell pepper, sliced into rings2 pieces
- Onion, sliced into rings3 pieces
- Lemon, peeled and sliced into rings3 pieces
Bitkisel yağ0.5 cup- Fresh coriander, chopped1 cup
- Green chili pepper, halved and seeded2 pieces
- Red chili pepper, halved and seeded1 piece
- Garlic, peeled20 cloves
- Bitkisel yağ3 tablespoons
Karabiber0.5 teaspoon
Tuz1 teaspoon
Adımlar
- 1
Preheat the oven to high temperature.
5 dkGerekli Aletler:
Fırın - 2
To prepare the stuffing, place all the ingredients in the blender and blend well until you have a homogeneous mixture.
5 dkGerekli Aletler:
Blender - 3
Using the knife, make three slits on each side of the fish, then stuff it well with the mixture. Use the remaining stuffing to coat the outside of the fish.
5 dkGerekli Aletler:
Bıçak - 4
In a baking tray, add the vegetable oil, then place the fish in the tray.
5 dkGerekli Aletler:🍳Baking tray - 5
Place the tray in the oven and grill the fish for 20 minutes. Remove the tray from the oven and randomly place the slices of tomatoes, bell peppers, onions, and lemon on top of the fish.
20 dk - 6
Cover the tray with aluminum foil and return it to the oven for one hour or until the fish is well cooked.
60 dk - 7
Place the fish on a serving plate and garnish with the grilled vegetable slices.
5 dk - 8
Serve hot with Arabic bread.
5 dk
Besin Değerleri
Bitkisel yağ100g içinBitkisel yağ100g içinKarabiber100g içinTuz100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.