Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Servings
2
Cost
Medium
Calories
350 kcal
Scale Portions
Ingredients
- 190 grams of tuna in oil, drained190 grams
- 1 small onion, chopped1 piece
- 1/4 cup of coriander, chopped0.3 cup
- 2 tablespoons of chili2 tablespoons
- Juice of 1/2 lemon0.5 lemon
- 2 teaspoons of oil2 teaspoons
- 1/4 teaspoon of black pepper0.3 teaspoon
- 1/4 teaspoon of salt0.3 teaspoon
- 2 cloves of garlic, crushed2 clove
Steps
- 1
In a frying pan over heat, add oil and then add the onion, sautéing until it softens, then add the garlic and sauté until it turns golden.
5 minRequired Tools:
Frying Pan - 2
Add the tuna, lemon juice, and chili to the onion and garlic, mixing well, then season with black pepper and salt, stirring until the ingredients are well combined.
5 min - 3
Add the coriander to the mixture and stir well, then pour the quick spicy fish into a plate and serve hot.
5 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
20 g
30 g
10 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet

