Ingredientes
Filete de pescado1 kilogram
Tahini1 cup
Cilantro0.5 cup
Ajo10 cloves
Jugo de limón1 cup
Agua2 cups
Cebolla1 piece- Lemon, sliced1 piece
Aceite0.5 cup- Almonds0.3 cup
- Pine nuts0.3 cup
- Walnuts, ground0.5 cup
- Salt and black pepper to taste0
- Red pepper to taste0
Pasos
- 1
Wash the fillet with water and rub it with salt, black pepper, and lemon slices, then brush it with a little oil and wrap it in aluminum foil.
recipe.minutesHerramientas necesarias:🍳Aluminum foil - 2
Place it in a baking tray and put it in a preheated oven for 20 minutes until cooked.
recipe.minutesHerramientas necesarias:🍳Baking tray - 3
In a pan over heat, pour a spoonful of oil and sauté the pine nuts and almonds.
recipe.minutes - 4
To prepare the sauce, whisk the tahini with lemon juice and water until smooth.
recipe.minutes - 5
In a pot over heat, heat a spoonful of oil and sauté the onion until it wilts, then add the garlic and coriander.
recipe.minutesHerramientas necesarias:
Olla - 6
Pour in the tahini and cook the sauce over low heat for about 7 minutes, stirring until it thickens slightly.
recipe.minutes - 7
Add the red pepper, black pepper, salt, and walnuts, stir the mixture, then remove the pot from the heat.
recipe.minutes - 8
On a serving plate, place the fish and pour the sauce over it, then garnish with pine nuts and almonds.
recipe.minutes
Datos nutricionales
Filete de pescadopor 100gTahinipor 100gCilantropor 100gAjopor 100gJugo de limónpor 100gAguapor 100gCebollapor 100gAceitepor 100g* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.