Ingredienti
Filetto di pesce1 kilogram
Cumino macinato1 teaspoon
Polvere di coriandolo0.5 teaspoon
Scorza di limone1 teaspoon- Garlic, minced3 cloves
- Juice of half a lemon0.5 juice
- Salt and black pepper0
- Large red bell pepper, cut into strips1 piece
- Large green bell pepper, cut into strips1 piece
- Carrots, cut into strips2 pieces
- Mushrooms, sliced1 cup
- Large onion, cut into strips1 piece
- Cumino macinato1 teaspoon
- Fine coriander0.5 teaspoon
Aglio Schiacciato2 cloves
Riso Egiziano1.5 cups
Brodo di carne2.5 cups
Passi
- 1
Wash and dry the fish well, then season with spices and let it rest for an hour.
60 minUtensili necessari:🍳Bowl - 2
Fry the fish with a tablespoon of butter in a Tefal pot, once cooked, set aside.
10 minUtensili necessari:🍳Tefal pot - 3
In the same pot, sauté the onion with a little vegetable spices, set aside, then add the remaining vegetables, adding extra butter with each type of vegetable, then set aside.
10 min - 4
In the same pot, add the meat broth and a little vegetable spices, when it boils, add the rice, and shortly before it is done, add the remaining vegetables and stir, then let it cook until done.
15 min - 5
When serving, add half of the fish to the rice and mix, then place it in the serving dish and top with the remaining fish, then serve.
5 min
Fatti nutrizionali
Filetto di pesceper 100gCumino macinatoper 100gPolvere di coriandoloper 100gScorza di limoneper 100gCumino macinatoper 100gAglio Schiacciatoper 100gRiso Egizianoper 100gBrodo di carneper 100g* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.