Fried Fish with Flour

Tariq Al-ShammariChef

Ingredients

• Fish, small size
  1 kilogram
• Beaten eggs
  2 pieces
• Flour
  0.5 cup
• Lemon slices
  1 piece
• Oil
  1 cup
• Ground crackers or breadcrumbs
  0.5 cup
• Salt
  0

Steps

1. 1

   Clean the fish, wash it, and season with salt, then dip it in flour, followed by beaten eggs, and then in the ground crackers.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   Fry the fish in hot oil and turn until browned on both sides.

   Required Tools:

   Frying Pan

   10 min
3. 3

   Arrange on a serving plate and garnish with lemon slices.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags