Fried Fish

Zaid KhouryChef

Ingredients

• Fish, tilapia or grouper or fillet
  1 kilogram
• Green hot pepper, or regular as desired
  1 piece
• Crushed garlic clove
  6 cloves
• Flour, for frying
  1 cup
• Oil, for frying
  2 cups
• Lemon Juice
  1 tablespoon
• Dried Mint
  1 teaspoon
• Black Pepper
  0.5 teaspoon
• Cumin
  1 tablespoon
• Salt
  1 teaspoon
• Parsley for garnish
  1

Steps

1. 1

   Clean the fish well, in a bowl combine the garlic, pepper, cumin, mint, lemon, and chopped green pepper, mix them well.

   Required Tools:

   🍳

   Bowl

   5 min
2. 2

   Marinate the fish with the mixture, leave for an hour to absorb the flavors.

   60 min
3. 3

   Heat the frying oil, dip the fish in the flour well, then fry the fish on both sides until golden brown.

   Required Tools:

   Frying Pan

   10 min
4. 4

   Place the fried fish on paper towels, let it drain from the oil.

   Required Tools:

   🍳

   Paper towels

   5 min
5. 5

   Serve in a serving dish, garnish with parsley and enjoy your meal.

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Dried Mintper 100g

Energy276 kcal

Protein6 g

Total Fat8 g

Carbohydrate68 g

Dietary Fiber38 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags