Grilled Fish with Walnuts and Sumac

نهاد همدانCozinheiro

Ingredientes

• 1 1/2 kilograms of large fish, or one large fish cut into 4 pieces
  1.5 kilogram
• 30 grams of walnuts, chopped
  30 gram
• 4 cloves of garlic, sliced
  4 clove
• 4 tablespoons of lemon juice
  4 tablespoon
• 1 teaspoon of turmeric
  1 teaspoon
• 5 tablespoons of sumac
  5 tablespoon
• 2 tablespoons of olive oil
  2 tablespoon
• Salt to taste
  0
• Pimenta branca
  0

Passos

1. 1

   In a small bowl, mix the walnuts with the garlic, and add 4 tablespoons of sumac.

   Utensílios necessários:

   Tigela de mistura

   5 minutos
2. 2

   Brush each piece of fish with olive oil and then with lemon juice, and season each piece on both sides with salt and pepper.

   5 minutos
3. 3

   Rub the fish and its cavity with turmeric and sumac, stuff each piece with the walnut mixture, and wrap in aluminum foil.

   Utensílios necessários:

   🍳

   Aluminum foil

   5 minutos
4. 4

   Place the wrapped fish pieces on a baking sheet in the oven at 180 degrees Celsius for 30 minutes.

   Utensílios necessários:

   Tabuleiro de forno

   30 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Pimenta brancapor 100g

Energia300 kcal

Proteínas10 g

Gordura Total5 g

Carboidratos60 g

Fibra Alimentar20 g

Açúcares Totais5 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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