Vrijeme pripreme
45 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
75 min
Posluge
4
trošak
srednje
Kalorije
350 kcal
Razmjeri porcija
Sastojci
- 1.5 kg large fish, or one large fish cut into 4 pieces1.5 kilogram
- 30 grams walnuts, chopped30 gram
- 4 cloves garlic, sliced4 clove
- 4 tablespoons lemon juice4 tablespoon
- 1 teaspoon turmeric1 teaspoon
- 5 tablespoons sumac5 tablespoon
Maslinovo ulje0- Salt to taste0
Bijeli papar0
Koraci
- 1
In a small bowl, mix the walnuts with the garlic, and add 4 tablespoons of sumac.
5 minPotreban pribor:🍳small bowl - 2
Brush each piece of fish with olive oil and then with lemon juice, and season each piece on both sides with salt and pepper.
5 min - 3
Rub the fish and its cavity with turmeric and sumac, stuff each piece with the walnut mixture, and wrap in aluminum foil.
5 minPotreban pribor:🍳aluminum foil - 4
Place the wrapped fish pieces on a baking sheet in the oven at 180 degrees Celsius for 30 minutes.
30 minPotreban pribor:
Lim za pečenje
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
20 g
30 g
10 g
Nutritivne vrijednosti sastojaka (na 100g)
Maslinovo uljena 100g
Bijeli paparna 100g
884 kcal
100 g
300 kcal
10 g
5 g
60 g
20 g
5 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
HalalBez glutenaBez mliječnih proizvodaPrikladno za dijabetičareDijeta

