Grilled Fish with Walnuts and Sumac

Siham Al-NasserCuoco

Ingredienti

• 1.5 kg large fish, or one large fish cut into 4 pieces
  1.5 kilogram
• 30 grams walnuts, chopped
  30 gram
• 4 cloves garlic, sliced
  4 clove
• 4 tablespoons lemon juice
  4 tablespoon
• 1 teaspoon turmeric
  1 teaspoon
• 5 tablespoons sumac
  5 tablespoon
• Olio d'oliva
  0
• Salt to taste
  0
• Pepe bianco
  0

Passi

1. 1

   In a small bowl, mix the walnuts with the garlic, and add 4 tablespoons of sumac.

   Utensili necessari:

   🍳

   small bowl

   5 min
2. 2

   Brush each piece of fish with olive oil and then with lemon juice, and season each piece on both sides with salt and pepper.

   5 min
3. 3

   Rub the fish and its cavity with turmeric and sumac, stuff each piece with the walnut mixture, and wrap in aluminum foil.

   Utensili necessari:

   🍳

   aluminum foil

   5 min
4. 4

   Place the wrapped fish pieces on a baking sheet in the oven at 180 degrees Celsius for 30 minutes.

   Utensili necessari:

   Teglia da forno

   30 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Olio d'olivaper 100g

Energia884 kcal

Grassi totali100 g

Pepe biancoper 100g

Energia300 kcal

Proteine10 g

Grassi totali5 g

Carbohydrate60 g

Fibre alimentari20 g

Zuccheri totali5 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag