Grilled Fish with Walnuts and Sumac

Siham Al-NasserKokk

Ingredienser

• 1.5 kg large fish, or one large fish cut into 4 pieces
  1.5 kilogram
• 30 grams walnuts, chopped
  30 gram
• 4 cloves garlic, sliced
  4 clove
• 4 tablespoons lemon juice
  4 tablespoon
• 1 teaspoon turmeric
  1 teaspoon
• 5 tablespoons sumac
  5 tablespoon
• Olivenolje
  0
• Salt to taste
  0
• Hvit pepper
  0

Trinn

1. 1

   In a small bowl, mix the walnuts with the garlic, and add 4 tablespoons of sumac.

   Nødvendig utstyr:

   🍳

   small bowl

   5 min
2. 2

   Brush each piece of fish with olive oil and then with lemon juice, and season each piece on both sides with salt and pepper.

   5 min
3. 3

   Rub the fish and its cavity with turmeric and sumac, stuff each piece with the walnut mixture, and wrap in aluminum foil.

   Nødvendig utstyr:

   🍳

   aluminum foil

   5 min
4. 4

   Place the wrapped fish pieces on a baking sheet in the oven at 180 degrees Celsius for 30 minutes.

   Nødvendig utstyr:

   Stekebrett

   30 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

Hvit pepperper 100g

Energi300 kcal

Protein10 g

Total fett5 g

Karbohydrat60 g

Kostfiber20 g

Sukkerarter totalt5 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger