Spicy Grilled Fish

Faisal El-HassanChef

Ingredients

• 7 fish
  7
• 2 red peppers
  2
• 1 onion, grated
  1 piece
• 5 cloves of crushed garlic
  5 clove
• 1/2 cup olive oil
  0.5 cup
• Grated lemon zest
  1
• Coriander powder
  1
• Ground Cardamom
  1
• Ground cumin
  1
• 1 teaspoon red pepper
  1 teaspoon
• Black Pepper
  1
• Salt
  1

Steps

1. 1

   Clean the fish, season it with salt and the remaining spices inside and out with garlic and onion.

   5 min
2. 2

   Chop the peppers and add the same spices, a little oil, salt, garlic, and onion, stuff the fish and let it sit for an hour.

   60 min
3. 3

   Place aluminum foil on a tray and brush it with olive oil, then place the fish.

   5 min
4. 4

   Put it in the oven from the top for about fifteen minutes, then turn the fish to the other side.

   15 min
5. 5

   Serve with rice if desired, tahini sauce, and salad. Enjoy your meal.

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Coriander powderper 100g

Energy325 kcal

Protein12 g

Total Fat15 g

Carbohydrate55 g

Dietary Fiber40 g

Ground Cardamomper 100g

Energy311 kcal

Protein10.8 g

Total Fat6.7 g

Carbohydrate68.5 g

Dietary Fiber28 g

Total Sugars0.6 g

Ground cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags