Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
10 min
Ħin Totali
30 min
Porzjonijiet
3
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 1 cup of boiled red or white beans1 cup
- 1 large tomato, chopped1 piece
- 1 onion, chopped1 piece
- 2 green hot peppers or red2 piece
- 1 teaspoon of olive oil1 teaspoon
- Salt to taste0
- Spicy seasonings to taste0
- 500 grams of puff pastry, or borek dough500 grams
- 1 cup of vegetable oil for frying1 cup
Passi
- 1
In a pot over heat, add the onion and peppers with a little olive oil and sauté, then add the tomato and stir well so that it does not become a sauce but remains cohesive.
5 minGħodda meħtieġa:
Kazzola - 2
Add the beans and stir well, then add salt and spices to taste.
5 min - 3
Roll out the sheets of borek dough in the desired way, fill them with the filling, and seal well.
5 min - 4
Fry in vegetable oil, which can be minimal as they do not need long to cook and brown, then serve.
5 minGħodda meħtieġa:
Pan
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
10 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjanĦieles mill-prodotti tal-ħalib

