Voorbereidingstijd
20 min
Kooktijd
10 min
Totale tijd
30 min
Porties
3
Kosten
Medium
Calorieën
350 kcal
Schaaldelen
Ingrediënten
- 1 cup of boiled red or white beans1 cup
- 1 large tomato, chopped1 piece
- 1 onion, chopped1 piece
- 2 green hot peppers or red2 piece
- 1 teaspoon of olive oil1 teaspoon
- Salt to taste0
- Spicy seasonings to taste0
- 500 grams of puff pastry, or borek dough500 grams
- 1 cup of vegetable oil for frying1 cup
Stappen
- 1
In a pot over heat, add the onion and peppers with a little olive oil and sauté, then add the tomato and stir well so that it does not become a sauce but remains cohesive.
5 minBenodigde hulpmiddelen:
Pan - 2
Add the beans and stir well, then add salt and spices to taste.
5 min - 3
Roll out the sheets of borek dough in the desired way, fill them with the filling, and seal well.
5 min - 4
Fry in vegetable oil, which can be minimal as they do not need long to cook and brown, then serve.
5 minBenodigde hulpmiddelen:
Koekenpan
Voedingsfeiten
General Recipe Nutrition (Per Serving)
20 g
10 g
30 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
HalalVegetarischZuivelvrij

