Chicken Sambosa

بليغ النابليkuhar

Sestavine

• Chicken breast, frozen and sliced
  1 breast
• Medium onion, sliced
  1 onion
• Dough, ready-made sambosa from the supermarket
  200 grams
• Olje
  3 tablespoons
• Mlet ingver
  0.3 teaspoon
• Mešanica začimbov
  0.3 teaspoon
• Salt to taste
  0

Koraki

1. 1

   In a pot over the heat, add the oil and let it heat, then add the chicken slices, stir the chicken while adding ginger, spices, and salt.

   Potrebni pripomočki:

   Lonček

   5 min
2. 2

   Brush each piece of dough with a little oil before placing the previous mixture on it, place the mixture and roll the dough into fingers, not triangles, and repeat until the quantity is finished.

   10 min
3. 3

   Arrange the sambosas on a baking sheet after brushing the sheet with a little oil, then place them in the oven, remove them from the oven when they are golden brown.

   Potrebni pripomočki:

   Pekač

   Pečica

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Mlet ingverna 100g

Energija80 kcal

Beljakovine1.8 g

Skupne maščobe0.4 g

Ogljikovi hidrati18 g

Prehranske vlaknine4 g

Skupni sladkorji0.9 g

Mešanica začimbovna 100g

Energija350 kcal

Beljakovine10 g

Skupne maščobe15 g

Ogljikovi hidrati60 g

Prehranske vlaknine20 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake