Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
20 min
Ħin Totali
30 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
250 kcal
Skala Porzjonijiet
Ingredjenti
- 200 grams of phyllo dough200 grams
- 200 grams of ricotta cheese, or any cottage cheese200 grams
- 200 grams of spinach200 grams
- 1 onion, chopped1 piece
- 2 tablespoons of fresh coriander, chopped2 tablespoons
- 1 chicken broth cube, or Maggi1 cube
- 1 tablespoon of lemon juice1 tablespoon
- 1 teaspoon of crushed garlic1 teaspoon
- 1 tablespoon of oil1 tablespoon
Passi
- 1
Grease a frying pan with oil, add garlic, onion, broth cube, spinach, and coriander for one minute, then add lemon juice and cheese and stir well before removing the pan from the heat.
1 minGħodda meħtieġa:
Pan - 2
Stuff the phyllo dough with the mixture and shape it into triangular sambosas.
5 minGħodda meħtieġa:
Bowl tal-ħawt - 3
Grease a baking tray, arrange the sambosas on it, and then place it in the oven until the top is golden brown.
10 minGħodda meħtieġa:
Forn
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
8 g
25 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjan

