Meat Samosa in the Oven

Mariam Al-MansouriKokk

Ingredienser

• Dough sheets, samosa
  1 pack
• Ground meat, fine
  1 kilogram
• Coriander, finely chopped
  1 bunch
• Parsley, finely chopped
  1 bunch
• Dill, finely chopped
  1 bunch
• Onion, chopped
  1 piece
• Carrot, grated
  2 pieces
• Olje
  0.5 cup
• Kumin
  1 teaspoon
• Svart pepper
  1 teaspoon
• Salt
  1 teaspoon

Trinn

1. 1

   In a pot over the heat, add the oil, then add the onion and sauté for 5 minutes, then add the meat and stir well.

   Nødvendig utstyr:

   Kjele

   5 minutter
2. 2

   Add the chopped coriander, parsley, and dill, stir well, then season with black pepper, salt, and cumin, and let it cook for 45 minutes or until the meat and vegetables are tender, then add the grated carrot, stir, and set the filling aside until needed.

   45 minutter
3. 3

   Stuff the samosa sheets with the filling, brush with oil, and place in the oven to cook and brown the top, then flip to the other side to cook and brown, and enjoy your meal.

   Nødvendig utstyr:

   Ovn

   10 minutter

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Oljeper 100g

Energi884 kcal

Total fett100 g

Kuminper 100g

Energi375 kcal

Protein18 g

Total fett22 g

Karbohydrat44 g

Kostfiber11 g

Sukkerarter totalt2.2 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger