Meat Samosa in the Oven

Mariam Al-Mansourikuhar

Sestavine

• Dough sheets, samosa
  1 pack
• Ground meat, fine
  1 kilogram
• Coriander, finely chopped
  1 bunch
• Parsley, finely chopped
  1 bunch
• Dill, finely chopped
  1 bunch
• Onion, chopped
  1 piece
• Carrot, grated
  2 pieces
• Olje
  0.5 cup
• Kumin
  1 teaspoon
• Črni poper
  1 teaspoon
• Sol
  1 teaspoon

Koraki

1. 1

   In a pot over the heat, add the oil, then add the onion and sauté for 5 minutes, then add the meat and stir well.

   Potrebni pripomočki:

   Lonček

   5 minut
2. 2

   Add the chopped coriander, parsley, and dill, stir well, then season with black pepper, salt, and cumin, and let it cook for 45 minutes or until the meat and vegetables are tender, then add the grated carrot, stir, and set the filling aside until needed.

   45 minut
3. 3

   Stuff the samosa sheets with the filling, brush with oil, and place in the oven to cook and brown the top, then flip to the other side to cook and brown, and enjoy your meal.

   Potrebni pripomočki:

   Pečica

   10 minut

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Kuminna 100g

Energija375 kcal

Beljakovine18 g

Skupne maščobe22 g

Ogljikovi hidrati44 g

Prehranske vlaknine11 g

Skupni sladkorji2.2 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake