Chicken Mince Sambousek

عطا المنيفKok

Ingredienser

• 12 sambousek dough sheets, ready
  12 sheet
• 200 grams chicken breast, minced
  200 grams
• 1 onion, chopped
  1 piece
• 2 tablespoons chopped parsley
  2 tablespoon
• 1 carrot, grated
  1 piece
• 1 teaspoon ghee
  1 teaspoon
• Citronzest
  0
• Salt and black pepper
  0
• 1 cup vegetable oil for frying
  1 cup
• 1 teaspoon flour, dissolved in water to seal the edges of the dough
  1 teaspoon

Trin

1. 1

   Fry the onion with the chicken and lemon zest until cooked, then add salt and pepper. Add the carrot and let it cook for a bit, turn off the heat and add the parsley.

   Nødvendigt udstyr:

   Stegepande

   Blandeskål

   5 min
2. 2

   Place a spoonful of the filling at the edge of the sambousek dough, roll it up and seal the end with the flour paste. Repeat this method with the remaining dough until finished, then place it in a bag to keep the dough soft.

   5 min
3. 3

   Heat the oil and fry the sambousek until golden brown, then remove to paper towels and serve.

   Nødvendigt udstyr:

   Stegepande

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Citronzestpr. 100g

Energi30 kcal

Protein1 g

Total fedt0.3 g

Kulhydrat10 g

Kostfibre3 g

Sukkerarter i alt2 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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