Chicken Mince Sambousek

عطا المنيفCozinheiro

Ingredientes

• 12 sambousek dough sheets, ready
  12 sheet
• 200 grams chicken breast, minced
  200 grams
• 1 onion, chopped
  1 piece
• 2 tablespoons chopped parsley
  2 tablespoon
• 1 carrot, grated
  1 piece
• 1 teaspoon ghee
  1 teaspoon
• Raspas de limão
  0
• Salt and black pepper
  0
• 1 cup vegetable oil for frying
  1 cup
• 1 teaspoon flour, dissolved in water to seal the edges of the dough
  1 teaspoon

Passos

1. 1

   Fry the onion with the chicken and lemon zest until cooked, then add salt and pepper. Add the carrot and let it cook for a bit, turn off the heat and add the parsley.

   Utensílios necessários:

   Frigideira

   Tigela de mistura

   5 minutos
2. 2

   Place a spoonful of the filling at the edge of the sambousek dough, roll it up and seal the end with the flour paste. Repeat this method with the remaining dough until finished, then place it in a bag to keep the dough soft.

   5 minutos
3. 3

   Heat the oil and fry the sambousek until golden brown, then remove to paper towels and serve.

   Utensílios necessários:

   Frigideira

   5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Raspas de limãopor 100g

Energia30 kcal

Proteínas1 g

Gordura Total0.3 g

Carboidratos10 g

Fibra Alimentar3 g

Açúcares Totais2 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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