Cheese Sambousek

طلال المدقيChef

Ingrediënten

• Ready-made sambousek pastry sheets
  1 pack
• Akkawi cheese or Halloumi
  250 grams
• Grated mozzarella cheese
  1 cup
• Ei
  1 piece
• Zwarte peper
  1 pinch
• Oregano, parsley, mint, or black seed
  1 pinch
• Meel
  0.3 cup
• Water
  0.3 cup
• Vegetable oil for frying
  1 cup

Stappen

1. 1

   Mix the cheese filling ingredients together (the egg is beaten separately and then added to the cheeses).

   Benodigde hulpmiddelen:

   Mengkom

   5 min
2. 2

   Roll out the sambousek sheet, fill it with a portion of the filling, and close it in a triangular shape, sealing it with the adhesive mixture.

   Benodigde hulpmiddelen:

   Koekenpan

   5 min
3. 3

   Fry in hot oil until golden brown and serve.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Eiper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Waterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags