Cheese Sambousek

طلال المدقيKokk

Ingredienser

• Ready-made sambousek pastry sheets
  1 pack
• Akkawi cheese or Halloumi
  250 grams
• Grated mozzarella cheese
  1 cup
• Egg
  1 piece
• Svart pepper
  1 pinch
• Oregano, parsley, mint, or black seed
  1 pinch
• Mel
  0.3 cup
• Vann
  0.3 cup
• Vegetable oil for frying
  1 cup

Trinn

1. 1

   Mix the cheese filling ingredients together (the egg is beaten separately and then added to the cheeses).

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   Roll out the sambousek sheet, fill it with a portion of the filling, and close it in a triangular shape, sealing it with the adhesive mixture.

   Nødvendig utstyr:

   Stekepanne

   5 min
3. 3

   Fry in hot oil until golden brown and serve.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Eggper 100g

Energi155 kcal

Protein12.6 g

Total fett10.6 g

Karbohydrat1.1 g

Sukkerarter totalt1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Vannper 100g

Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger