Forberedelsestid
15 min
Kogetid
25 min
Samlet tid
40 min
Serveringer
6
Koste
Medium
Kalorier
250 kcal
Skala Portioner
Ingredienser
- 20 sheets of dough, sambousek20 sheets
- 1 potato, grated1 piece
- 1 carrot, grated1 piece
- 1 onion, finely chopped1 piece
- 1 celery, finely chopped1 piece
- 1/2 green bell pepper, finely chopped0.5 piece
- 1/4 cup cauliflower, finely chopped0.3 cup
- 2 tablespoons olive oil2 tablespoons
- A pinch of salt0
- A pinch of spice0
- A pinch of turmeric0
- A pinch of garlic powder0
- A pinch of chicken broth powder0
- Vegetable oil for frying0
Trin
- 1
In a large frying pan over medium heat, sauté the onion and celery in the oil, then add the potato, carrot, bell pepper, and cauliflower. Add salt and all the spices, stir well, and continue stirring. Let it simmer on very low heat, stirring occasionally, until fully cooked.
10 minNødvendigt udstyr:
Stegepande - 2
Stuff the sambousek sheets with the mixture, then fry in hot oil and serve alongside lentil soup.
15 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
10 g
4 g
35 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVegetariskLaktosefri

