Vegetable Sambousek

نديم الشيبانيآشپز

مواد تشکیل دهنده

• 20 sheets of dough, sambousek
  20 sheets
• 1 potato, grated
  1 piece
• 1 carrot, grated
  1 piece
• 1 onion, finely chopped
  1 piece
• 1 celery, finely chopped
  1 piece
• 1/2 green bell pepper, finely chopped
  0.5 piece
• 1/4 cup cauliflower, finely chopped
  0.3 cup
• 2 tablespoons olive oil
  2 tablespoons
• A pinch of salt
  0
• A pinch of spice
  0
• A pinch of turmeric
  0
• A pinch of garlic powder
  0
• A pinch of chicken broth powder
  0
• Vegetable oil for frying
  0

مراحل

1. 1

   In a large frying pan over medium heat, sauté the onion and celery in the oil, then add the potato, carrot, bell pepper, and cauliflower. Add salt and all the spices, stir well, and continue stirring. Let it simmer on very low heat, stirring occasionally, until fully cooked.

   ابزارهای مورد نیاز:

   تابه

   10 دقیقه
2. 2

   Stuff the sambousek sheets with the mixture, then fry in hot oil and serve alongside lentil soup.

   15 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی