Vegetable Sambousek

نديم الشيبانيCuisinier

Ingrédients

• 20 sheets of dough, sambousek
  20 sheets
• 1 potato, grated
  1 piece
• 1 carrot, grated
  1 piece
• 1 onion, finely chopped
  1 piece
• 1 celery, finely chopped
  1 piece
• 1/2 green bell pepper, finely chopped
  0.5 piece
• 1/4 cup cauliflower, finely chopped
  0.3 cup
• 2 tablespoons olive oil
  2 tablespoons
• A pinch of salt
  0
• A pinch of spice
  0
• A pinch of turmeric
  0
• A pinch of garlic powder
  0
• A pinch of chicken broth powder
  0
• Vegetable oil for frying
  0

Mesures

1. 1

   In a large frying pan over medium heat, sauté the onion and celery in the oil, then add the potato, carrot, bell pepper, and cauliflower. Add salt and all the spices, stir well, and continue stirring. Let it simmer on very low heat, stirring occasionally, until fully cooked.

   Matériel requis:

   Poêle à frire

   10 minutes
2. 2

   Stuff the sambousek sheets with the mixture, then fry in hot oil and serve alongside lentil soup.

   15 minutes

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques