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Vegetable Sambousek

Vegetable Sambousek

نديم الشيباني
نديم الشيبانيkuhar
ZajtrkRecepti za otrokeZelenjavaPekaالمملكة الأردنية الهاشمية / Middle-Eastern
Okusi:SlanoZemeljskoMastno
Čas priprave
15 min
Čas kuhanja
25 min
Skupni čas
40 min
Porcije
6
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • 20 sheets of dough, sambousek
    20 sheets
  • 1 potato, grated
    1 piece
  • 1 carrot, grated
    1 piece
  • 1 onion, finely chopped
    1 piece
  • 1 celery, finely chopped
    1 piece
  • 1/2 green bell pepper, finely chopped
    0.5 piece
  • 1/4 cup cauliflower, finely chopped
    0.3 cup
  • 2 tablespoons olive oil
    2 tablespoons
  • A pinch of salt
    0
  • A pinch of spice
    0
  • A pinch of turmeric
    0
  • A pinch of garlic powder
    0
  • A pinch of chicken broth powder
    0
  • Vegetable oil for frying
    0

Koraki

  1. 1

    In a large frying pan over medium heat, sauté the onion and celery in the oil, then add the potato, carrot, bell pepper, and cauliflower. Add salt and all the spices, stir well, and continue stirring. Let it simmer on very low heat, stirring occasionally, until fully cooked.

    Potrebni pripomočki:
    PonevPonev
    10 min
  2. 2

    Stuff the sambousek sheets with the mixture, then fry in hot oil and serve alongside lentil soup.

    15 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat10 g
Beljakovine4 g
Carbohydrates35 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijanskoBrez mlečnih izdelkov
#Easy_Recipes#Appetizers#Sambousek