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Delicious Meat Sambousek

Delicious Meat Sambousek

رزق سويس
رزق سويسKuhar
DoručakRučakVečeraRecepti za djecuMesoPecivawolrd / Middle-Eastern
Okusi:UmamiSlanoZemljano
Vrijeme pripreme
10 minuta
Vrijeme kuhanja
0 minuta
Ukupno vrijeme
10 minuta
Posluge
60
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • Mljeveno goveđe mesoMljeveno goveđe meso
    1 kilogram
  • Onion, chopped
    2 pieces
  • Zelene GrašakZelene Grašak
    400 grams
  • Carrots, grated
    2 pieces
  • Mješavina začinaMješavina začina
    0.5 teaspoon
  • Parsley, chopped
    9 tablespoons
  • KurkumKurkum
    1 teaspoon
  • Crvena PaprikaCrvena Paprika
    1 teaspoon
  • SolSol
    1 teaspoon
  • Phyllo dough sheets
    60 sheets
  • Vegetable oil for frying
    0
  • Salt to taste
    0
  • Spices to taste
    0

Koraci

  1. 1

    Fry the onion in about 5 tablespoons of oil until soft, then add the ground beef and season with spices and salt. Mix the meat with the onion until the meat turns brown.

    Potreban pribor:
    TiganjTiganj
    5 minuta
  2. 2

    Add the green peas, carrots, parsley, mixed spices, turmeric, red pepper, salt, and two tablespoons of water. Stir the mixture and let it cook for 15 minutes, then remove from heat and set aside.

    15 minuta
  3. 3

    To wrap the sambousek, cut the phyllo dough into rectangular pieces 6 cm wide.

    5 minuta
  4. 4

    Place a tablespoon of filling about 1 cm from the bottom of the dough piece, fold the dough into a triangle by holding one of its lower corners and folding it over the filling. Repeat this process until all the dough is folded.

    10 minuta
  5. 5

    Repeat the process with the remaining pieces of dough until the filling is finished.

    5 minuta
  6. 6

    Fry the sambousek in hot oil until golden brown.

    Potreban pribor:
    TiganjTiganj
    5 minuta

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat18 g
Proteini15 g
Carbohydrates20 g
Nutritivne vrijednosti sastojaka (na 100g)
Mljeveno goveđe mesoMljeveno goveđe mesona 100g
Energija250 kcal
Proteini26 g
Ukupno masti20 g
CoenzymeQ103.1 mg
Cink4.8 mg
Zelene GrašakZelene Grašakna 100g
Energija81 kcal
Proteini5.4 g
Ukupno masti0.4 g
Ugljikohidrati14.5 g
Dijetalna vlakna5.7 g
Ukupno šećera5.7 g
Mješavina začinaMješavina začinana 100g
Energija350 kcal
Proteini10 g
Ukupno masti15 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
KurkumKurkumna 100g
Energija354 kcal
Proteini7.83 g
Ukupno masti9.88 g
Ugljikohidrati64.93 g
Dijetalna vlakna22.7 g
Ukupno šećera3.2 g
Crvena PaprikaCrvena Paprikana 100g
Energija300 kcal
Proteini12 g
Ukupno masti15 g
Ugljikohidrati40 g
Dijetalna vlakna10 g
Ukupno šećera5 g
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvoda
#Arabic_Recipes#Appetizers#Sambousek