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Delicious Meat Sambousek

Delicious Meat Sambousek

رزق سويس
رزق سويسChef
KolazzjonPranzuĊenaRiketti għall-itfalLaħamPastawolrd / Middle-Eastern
Togħmiet:UmamiSalatTal-Ħamrija
Ħin tal-Prepjazzjoni
10 minuti
Ħin Sajjar
0 minuti
Ħin Totali
10 minuti
Porzjonijiet
60
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • Laħam ta' bovini mqassamLaħam ta' bovini mqassam
    1 kilogram
  • Onion, chopped
    2 pieces
  • Piselli AħdarPiselli Aħdar
    400 grams
  • Carrots, grated
    2 pieces
  • Speċijiet miksijaSpeċijiet miksija
    0.5 teaspoon
  • Parsley, chopped
    9 tablespoons
  • KurkumaKurkuma
    1 teaspoon
  • Peprina AħmarPeprina Aħmar
    1 teaspoon
  • SaltSalt
    1 teaspoon
  • Phyllo dough sheets
    60 sheets
  • Vegetable oil for frying
    0
  • Salt to taste
    0
  • Spices to taste
    0

Passi

  1. 1

    Fry the onion in about 5 tablespoons of oil until soft, then add the ground beef and season with spices and salt. Mix the meat with the onion until the meat turns brown.

    Għodda meħtieġa:
    PanPan
    5 minuti
  2. 2

    Add the green peas, carrots, parsley, mixed spices, turmeric, red pepper, salt, and two tablespoons of water. Stir the mixture and let it cook for 15 minutes, then remove from heat and set aside.

    15 minuti
  3. 3

    To wrap the sambousek, cut the phyllo dough into rectangular pieces 6 cm wide.

    5 minuti
  4. 4

    Place a tablespoon of filling about 1 cm from the bottom of the dough piece, fold the dough into a triangle by holding one of its lower corners and folding it over the filling. Repeat this process until all the dough is folded.

    10 minuti
  5. 5

    Repeat the process with the remaining pieces of dough until the filling is finished.

    5 minuti
  6. 6

    Fry the sambousek in hot oil until golden brown.

    Għodda meħtieġa:
    PanPan
    5 minuti

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat18 g
Proteini15 g
Carbohydrates20 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Laħam ta' bovini mqassamLaħam ta' bovini mqassamgħal kull 100g
Enerġija250 kcal
Proteini26 g
Xaħam Totali20 g
CoenzymeQ103.1 mg
Zinku4.8 mg
Piselli AħdarPiselli Aħdargħal kull 100g
Enerġija81 kcal
Proteini5.4 g
Xaħam Totali0.4 g
Karboidrati14.5 g
Fibri Dietetiċi5.7 g
Zokkor Totali5.7 g
Speċijiet miksijaSpeċijiet miksijagħal kull 100g
Enerġija350 kcal
Proteini10 g
Xaħam Totali15 g
Karboidrati60 g
Fibri Dietetiċi20 g
KurkumaKurkumagħal kull 100g
Enerġija354 kcal
Proteini7.83 g
Xaħam Totali9.88 g
Karboidrati64.93 g
Fibri Dietetiċi22.7 g
Zokkor Totali3.2 g
Peprina AħmarPeprina Aħmargħal kull 100g
Enerġija300 kcal
Proteini12 g
Xaħam Totali15 g
Karboidrati40 g
Fibri Dietetiċi10 g
Zokkor Totali5 g
SaltSaltgħal kull 100g
Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Arabic_Recipes#Appetizers#Sambousek