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Delicious Meat Sambousek

Delicious Meat Sambousek

رزق سويس
رزق سويسKokk
FrokostLunsjMiddagBarneoppskrifterKjøttBakverkwolrd / Middle-Eastern
Smaker:UmamiSaltJordaktig
Forberedelsestid
10 min
Koketid
0 min
Total tid
10 min
Porsjoner
60
Koste
Medium
Kalorier
250 kcal

Skala porsjoner

Ingredienser

  • Kjøttdeig av storfeKjøttdeig av storfe
    1 kilogram
  • Onion, chopped
    2 pieces
  • Grønne ErterGrønne Erter
    400 grams
  • Carrots, grated
    2 pieces
  • Blandede krydderBlandede krydder
    0.5 teaspoon
  • Parsley, chopped
    9 tablespoons
  • KurkumaKurkuma
    1 teaspoon
  • Rød PaprikaRød Paprika
    1 teaspoon
  • SaltSalt
    1 teaspoon
  • Phyllo dough sheets
    60 sheets
  • Vegetable oil for frying
    0
  • Salt to taste
    0
  • Spices to taste
    0

Trinn

  1. 1

    Fry the onion in about 5 tablespoons of oil until soft, then add the ground beef and season with spices and salt. Mix the meat with the onion until the meat turns brown.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  2. 2

    Add the green peas, carrots, parsley, mixed spices, turmeric, red pepper, salt, and two tablespoons of water. Stir the mixture and let it cook for 15 minutes, then remove from heat and set aside.

    15 min
  3. 3

    To wrap the sambousek, cut the phyllo dough into rectangular pieces 6 cm wide.

    5 min
  4. 4

    Place a tablespoon of filling about 1 cm from the bottom of the dough piece, fold the dough into a triangle by holding one of its lower corners and folding it over the filling. Repeat this process until all the dough is folded.

    10 min
  5. 5

    Repeat the process with the remaining pieces of dough until the filling is finished.

    5 min
  6. 6

    Fry the sambousek in hot oil until golden brown.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat18 g
Protein15 g
Carbohydrates20 g
Næringsinnhold i ingredienser (per 100g)
Kjøttdeig av storfeKjøttdeig av storfeper 100g
Energi250 kcal
Protein26 g
Total fett20 g
CoenzymeQ103.1 mg
Sink4.8 mg
Grønne ErterGrønne Erterper 100g
Energi81 kcal
Protein5.4 g
Total fett0.4 g
Karbohydrat14.5 g
Kostfiber5.7 g
Sukkerarter totalt5.7 g
Blandede krydderBlandede krydderper 100g
Energi350 kcal
Protein10 g
Total fett15 g
Karbohydrat60 g
Kostfiber20 g
KurkumaKurkumaper 100g
Energi354 kcal
Protein7.83 g
Total fett9.88 g
Karbohydrat64.93 g
Kostfiber22.7 g
Sukkerarter totalt3.2 g
Rød PaprikaRød Paprikaper 100g
Energi300 kcal
Protein12 g
Total fett15 g
Karbohydrat40 g
Kostfiber10 g
Sukkerarter totalt5 g
SaltSaltper 100g
Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalMelkefri
#Arabic_Recipes#Appetizers#Sambousek