Stuffed Fish in the Oven

Ali Al-FarsiChef

Ingredients

• 1.5 kilograms of fish, hamour
  1.5 kilogram
• 1 cup of chopped parsley, coarse
  1 cup
• 1 cup of fresh coriander, chopped coarse
  1 cup
• 12 cloves of garlic
  12 clove
• 1 green chili, or more to taste
  1 piece
• 1/2 lemon
  0.5 piece
• 1 teaspoon of dried red pepper, crushed
  1 teaspoon
• 1/2 cup of olive oil
  0.5 cup
• Salt to taste
  0

Steps

1. 1

   The night before, clean the fish and make two cuts on its surface from both sides and season it with salt, lemon, cumin, garlic, and mixed black pepper.

   Required Tools:

   Knife

   15 min
2. 2

   In a slightly deep bowl, place the chopped parsley, then the coriander, and then add the crushed chili.

   Required Tools:

   🍳

   Bowl

   5 min
3. 3

   In the pestle, place the garlic cloves with the chili and salt and crush them, but do not mash them too much; the garlic and chili should be coarse.

   Required Tools:

   Pestle

   5 min
4. 4

   Add the garlic and chili mixture to the parsley mixture, then add the olive oil and finally the lemon, and mix them together.

   5 min
5. 5

   Stuff the fish with this delicious filling and spread the filling on the outside of the fish, placing some of the filling inside the cuts on the surface of the fish.

   5 min
6. 6

   After stuffing the fish, spread the remaining filling in the tray, and you can add a little more olive oil if desired.

   Required Tools:

   Tray

   5 min
7. 7

   Place the fish in the tray and cover it with aluminum foil, put it in the oven for half an hour, then brown the top.

   Required Tools:

   Oven

   30 min

Nutrition Facts

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags