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Musakhan Sandwiches

Musakhan Sandwiches

Salma Al-Mansouri
Salma Al-MansouriKok
FrokostAftensmadHovedretterالجمهورية العربية السورية / Middle-Eastern
Smage:UmamiSalt
Forberedelsestid
30 min
Kogetid
30 min
Samlet tid
60 min
Serveringer
6
Koste
Medium
Kalorier
450 kcal

Skala Portioner

Ingredienser

  • KyllingKylling
    1 Chicken
  • Large onion
    6 pieces
  • OlivenolieOlivenolie
    1 cup
  • SumakSumak
    4 tablespoons
  • Thin flatbread (Shrak) or sliced
    6 loaves
  • Sort peberSort peber
    0
  • SaltSalt
    0

Trin

  1. 1

    Boil the chicken in enough water until cooked. Once done, remove the bones and cut into small pieces, adding pepper and salt to taste.

    Nødvendigt udstyr:
    KedelKedel
    30 min
  2. 2

    Finely chop the onions, place them in a pot, add the oil, and heat. Add the sour sumac and stir.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  3. 3

    Stir the onion mixture well until the onions are cooked in the olive oil, stirring continuously. Once the onions are cooked, add the chopped chicken and mix.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  4. 4

    Divide the bread into four parts, place a portion of the chicken and onion mixture on each part, and roll the bread like a sandwich. Repeat the process until all the mixture is used.

    10 min
  5. 5

    Place the sandwiches on a baking sheet and put them in the oven for 5 minutes to brown slightly.

    Nødvendigt udstyr:
    BagpladeBagplade
    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat25 g
Protein30 g
Carbohydrates40 g
Ingrediensers næringsindhold (pr. 100g)
KyllingKyllingpr. 100g
Energi239 kcal
Protein27 g
Total fedt14 g
OlivenolieOlivenoliepr. 100g
Energi884 kcal
Total fedt100 g
SumakSumakpr. 100g
Energi300 kcal
Protein5 g
Total fedt10 g
Kulhydrat60 g
Kostfibre25 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g
SaltSaltpr. 100g
Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefri
#Syrian_Cuisine#Sandwiches#Musakhan