Musakhan Sandwiches

Salma Al-MansouriKokk

Ingredienser

• Kylling
  1 Chicken
• Large onion
  6 pieces
• Olivenolje
  1 cup
• Sumak
  4 tablespoons
• Thin flatbread (Shrak) or sliced
  6 loaves
• Svart pepper
  0
• Salt
  0

Trinn

1. 1

   Boil the chicken in enough water until cooked. Once done, remove the bones and cut into small pieces, adding pepper and salt to taste.

   Nødvendig utstyr:

   Kjele

   30 min
2. 2

   Finely chop the onions, place them in a pot, add the oil, and heat. Add the sour sumac and stir.

   Nødvendig utstyr:

   Kjele

   10 min
3. 3

   Stir the onion mixture well until the onions are cooked in the olive oil, stirring continuously. Once the onions are cooked, add the chopped chicken and mix.

   Nødvendig utstyr:

   Kjele

   10 min
4. 4

   Divide the bread into four parts, place a portion of the chicken and onion mixture on each part, and roll the bread like a sandwich. Repeat the process until all the mixture is used.

   10 min
5. 5

   Place the sandwiches on a baking sheet and put them in the oven for 5 minutes to brown slightly.

   Nødvendig utstyr:

   Stekebrett

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Kyllingper 100g

Energi239 kcal

Protein27 g

Total fett14 g

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

Sumakper 100g

Energi300 kcal

Protein5 g

Total fett10 g

Karbohydrat60 g

Kostfiber25 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger