Ingrediënten
- 4 medium baguette bread4 bread
- 2 chicken breast fillets, sliced2 fillet
- 200 grams low-fat yellow cheese, grated200 grams
- 1 green bell pepper, sliced lengthwise1 bell pepper
- 2 onions, sliced into rings2 onion
- 4 tablespoons barbecue sauce4 tablespoons
- 1 tablespoon vegetable oil1 tablespoon
Zwarte peper0
Zout0- For the marinade0
- 1/4 cup lemon juice0.3 cup
- 1 tablespoon vinegar1 tablespoon
- 2 tablespoons olive oil2 tablespoons
- 2 cloves garlic, minced2 clove
- 1/2 teaspoon sugar0.5 teaspoon
- 1/2 teaspoon cumin0.5 teaspoon
- 1/2 teaspoon paprika0.5 teaspoon
- Zout0
Stappen
- 1
Mix all the marinade ingredients in a bowl. Add the chicken and mix well. Cover the mixture and place the bowl in the refrigerator for at least two hours.
120 minutenBenodigde hulpmiddelen:🍳Bowl - 2
Heat the oil in a frying pan. Drain the chicken from the marinade, transfer it to the pan, and cook until nearly done.
10 minutenBenodigde hulpmiddelen:
Koekenpan - 3
Add the bell pepper and onion, and season with salt and pepper. Continue cooking until the vegetables are tender and the chicken is fully cooked, then turn off the heat.
10 minuten - 4
Open each baguette and spread a tablespoon of barbecue sauce inside. Distribute the cooked chicken and vegetable mixture among the four baguettes.
5 minuten - 5
Divide the cheese into 4 equal portions and distribute it over the chicken and vegetables inside each baguette.
5 minuten - 6
Close each baguette and heat it in the oven or on a sandwich grill until the cheese melts.
5 minutenBenodigde hulpmiddelen:
Oven - 7
Serve the chicken fajita sandwiches hot.
Voedingsfeiten
Zwarte peperper 100gZoutper 100gZoutper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.