Quick Mexican Sandwich

اروي الغربيCozinheiro

Ingredientes

• Chicken, boiled and chopped
  200 grams
• Sweet bell pepper, fresh and colorful
  100 grams
• Onion, sliced
  1 piece
• Molho de soja
  2 tablespoons
• Molho de ostra
  2 tablespoons
• Ketchup
  2 tablespoons
• Vinagre branco
  2 tablespoons
• Azeite
  1 tablespoon
• Cornstarch, dissolved in a little water
  1 tablespoon
• A pinch of salt
  0
• Bread, Kaiser
  2 loaves
• Lettuce leaves
  2 leaves
• Slice of cheddar cheese
  2 slices

Passos

1. 1

   Heat the oil in a non-stick pot, add the onion and colorful bell pepper, and stir for two minutes.

   Utensílios necessários:

   🍳

   Non-stick pot

   recipe.minutes
2. 2

   Add the boiled chicken and let it heat up, then add the soy sauce, oyster sauce, ketchup, white vinegar, and salt to the chicken.

   recipe.minutes
3. 3

   Add the cornstarch dissolved in water to the mixture and stir for two minutes.

   recipe.minutes
4. 4

   Open the bread, place the lettuce inside, then add the chicken mixture and a slice of cheese.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Molho de sojapor 100g

Energia53 kcal

Proteínas8 g

Gordura Total0.1 g

Carboidratos6 g

الملح5 g

Molho de ostrapor 100g

Energia80 kcal

Proteínas1 g

Gordura Total0.5 g

Carboidratos18 g

Açúcares Totais4 g

Fibra Alimentar0.5 g

الملح1 g

Ketchuppor 100g

Energia100 kcal

Proteínas1 g

Gordura Total0.1 g

Carboidratos24 g

Açúcares Totais20 g

Fibra Alimentar0.5 g

الملح1 g

Vinagre brancopor 100g

Energia21 kcal

Carboidratos0.93 g

Azeitepor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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